jordynshaylin jordynshaylin

25-01-2018
Health

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PHYSICAL EDUCATION:
Please apply the FITT Principle to Running.

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Mylizardlivesonmars Mylizardlivesonmars

02-02-2018

Frequency - How often do you run?
Intensity - How hard do I run?
Time - How long do I run
Type - What type of running? Jogging? Fast paced? Slow?

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