hmahoney427 hmahoney427

21-10-2017
Health

contestada

What guidelines are given in regards to intensity and frequency, to improve muscular strength?

Respuesta :

erickaz1982 erickaz1982

29-10-2017

Workout sessions should be limited to twice a week for 15-30 minutes, during each workout session, several different muscle groups should be worked, and increase the weight only when you are able to complete 3 sets of 10 repetitions

Answer Link

Otras preguntas

A group of freely interbreeding organisms constitute a : a. family b. genus c. species d. class

A scientist is planning to carry out an experiment on the effect of heat on the function of a certain enzyme which would not be an appropriate first step

Which of these conflicts represents external conflict?

Headaches, upset stomach, and hives are examples of a/an _______ reaction to stress.

Abc order of date lake skate plane grade fine life rice wise smile rose globe smoke come used envelope crime sneeze whale shape gorgeous annoying conundrum

A craftsman drill is on sale for $99.99. If the sales tax rate is 7% how much will molley have to pay for the drill

The North American and European plates of the Earth’s crust are drifting apart with a relative speed of about 25 mm/yr. Take the speed as constant and find when

a book has a mass of 5 lb what is the mass of the book in kg

If every dimension of a two-dimensional figure is multiplied by k, by what quantity is the area multiplied?

I need help with these four problems?