Valeriaaxrenee Valeriaaxrenee
  • 23-05-2017
  • Health
contestada

which of the following is an example of proper movement for a biceps curl

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harrischris2001
harrischris2001 harrischris2001
  • 23-05-2017
Your elbows should be glued to your ribcage as you lift/lower the weight. If you try to bring the bar to your chin, for example your shoulders will begin to move forward (shoulder flexion) and your exercise becomes a bicep-shoulder curl


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fnwmike
fnwmike fnwmike
  • 20-11-2020

Answer:

Explanation:

this is not the correct absfefw

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