jimbo4
jimbo4 jimbo4
  • 25-01-2017
  • Health
contestada

what are the three ways that you can overload your body to improve your fitness level

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koalarules6
koalarules6 koalarules6
  • 25-01-2017
1. maintain an exercise log. 
2. know training principles . 
3. evaluate fitness level.
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huntandfishwy14
huntandfishwy14 huntandfishwy14
  • 23-01-2019

The answer to your question would be D

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