gabriellemccallister gabriellemccallister

25-10-2021
Physics

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For your muscles to get stronger, or your body to get fit, you must work harder when exercising than when you are at rest.

Question 2 options:

Overload

Specificity

Progression

Regularity

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HistoryDoctor71 HistoryDoctor71

25-10-2021

Answer:

Overload

Explanation:

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