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  • 21-09-2021
  • Chemistry
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how do you explain in biochemistry: a lack of sleep causes a lack of energy​

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  • 23-10-2021

Answer:

Energy balance is used to describe the net outcome of energy intake (food consumption) with energy expenditure (activity). Insufficient sleep has been linked to an imbalanced increase in energy intake over expenditure, which leads to a positive energy balance and weight gain.

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