jordanjacinta1 jordanjacinta1

23-10-2020
English

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3. If you could do one thing for yourself each day that would help your emotional health what would it be and why?

3 If you could do one thing for yourself each day that would help your emotional health what would it be and why class=

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trinitihanna trinitihanna

23-10-2020

Answer:

If I could do one thing for myself everyday that would help my mental health I would skateboard around my town and treat myself to a snack. I would try to appreciate the world a little more. Appreciate the beauty of living. I would go to the local lake to watch the ducks. This seems to calm me down the most in the moments of my anxiety.

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