eliotturner19 eliotturner19
  • 24-08-2020
  • Biology
contestada

If a client has a headache what should the trainer do

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AshtamiRajeev
AshtamiRajeev AshtamiRajeev
  • 24-08-2020

When you do have a headache, avoid jarring, high-impact exercise like running or kickboxing because it's likely to aggravate the pain. Intense exercise will also cause you to sweat, leading to dehydration, which can worsen a headache as well, Ramadan says.

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