london444 london444
  • 22-08-2020
  • Biology
contestada

What happens to tissue muscle before and after workout

Respuesta :

Elsummer Elsummer
  • 22-08-2020

Answer:

the force your muscle to contract as hard as the can

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elijah924
elijah924 elijah924
  • 22-08-2020

Answer:

Short-Term Effects

In the short term muscle can become fatigued and sore for reasons like impaired blood flow, ion imbalance within the muscle, nervous fatigue, loss of desire to continue exercising, and most importantly, the accumulation of lactic acid in the muscle.

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