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25-05-2016
Health

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what is one of the most important rules to remember about healthing eating

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mamilonglegs mamilonglegs

25-05-2016

Don't over do it and make sure to keep it balanced

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25-05-2016

A. Eat only low-fat, low-salt foods while training. B. Eat a variety of foods, with moderation in everything. C. Eat 10 or more servings of fruit or vegetables daily. D. Eliminate snack foods and chocolate.

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